The health care system across the globe is noticing a profound shift especially India. India, the land of herbs and holistic healing has seen a drastic change in its lifestyle patterns and the modern day diseases people are suffering from. Therefore, it is high time for people to go back to their roots and approach Ayurveda as not just a tradition but a means of transforming healthcare across India.
India has been blesses with the ancient holistic wisdom of sustainable Wellness that is Ayurveda. With its age old tradition and organic and sustainable solutions, Ayurveda has become the ultimate go to solution for dealing with chronic illnesses, stress related issues and lifestyle diseases which are the common consequences of today’s modern lifestyle.
The Ayurveda Treatment in Kerala especially detox treatments like Panchakarma have found its relevance today more than ever because of the urban living which is negatively impacting the physical and mental health of people.
The Ayurvedic treatments are not just the ultimate solution for lifestyle diseases, but are also a preventive means of health care that bring back balance, rejuvenation and promote overall Wellness. In this guide, we shall be understanding how Ayurveda consultation and treatment can transform healthcare across India.
Deals with both the root causes and the symptoms
Unlike the modern healthcare solutions, which mostly stress upon the management of symptoms through offering painkillers for pain antacids for acidity, sedatives for anxiety and sleep, and antibiotics for bacterial infections. Ayurveda not just addresses the symptoms but holistically deals with the root causes also.
The basic approach in ayurveda is to first understand the patient’s Prakriti that is body’s constitution and decode what are the imbalances that are leading to the diseases. Often Ayurveda understands diseases as an accumulation of Ama (toxins) and imbalances in the body’s doshas – Vata, Pitta and Kapha.
A holistic solution to lifestyle diseases for Indians
Today India is called as the diabetes capital of the world and reports prove that India has the highest number of patients in cardiovascular and obesity related issues. The modern lifestyle dominated by stress poor lifestyle choices, improper nutrition and sedentary lifestyle has all contributed to chronic stress and lifestyle related diseases. The Ayurvedic treatments can transform healthcare across India by –
· Managing diabetes through gut detoxification, improved insulin function and correction in lifestyle habits.
· It restores heart health functioning by reducing inflammation, oxidative stress and managing blood pressure.
· Ayurveda manages obesity related issues by improving the metabolism of the body through Ayurvedic treatments such as Virechna and Udvartana.
· Indians are highly affected by stress and burnout the Ayurvedic rituals allow people to gently deal with mentally overload, improve sleep quality and soothe mental agitation.
Emphasizes on curative care rather than prevention alone
India urgently needs emphasis on curative care rather than prevention alone Report suggests that given the Indian population the doctor to patient ratio is 1 is to 1000. This is the reason why hospitals remain crowded and diseases keep on becoming advanced.
Ayurvedic treatments offer a preventive health care system that detoxifies the body naturally, manages dosha imbalances, cleanses the body as per seasons (Ritucharya), strengthens ojas (immunity) and offers diet and lifestyle customizations to stay healthy.
Ayurveda offers a comprehensive approach to mental and emotional health
Today India is not only dealing with diseases like diabetes obesity and blood pressure related problems. Indians are also highly consumed by mental and emotional burnout. The modern lifestyle has led to increased amounts of stress, anxiety, burnout and insomnia which affects millions in the country.
Ayurvedic treatments such as Shirodhara, Takradhara, Abhyanga, Marma therapy, Nasya etc address these issues holistically and in organic fashion to naturally reduce the cortisol levels in the body and keep the mind and emotions regulated.
Addresses the gut health issue in India
The Ayurvedic principle follows ‘All diseases begin in the gut’.
Today even modern science is agreeing with this. Research shows that a healthy gut is directly related to strong immunity, better mood, good metabolism and improved brain function.
There are treatments such as Virechna and Basti in the Panchkarma five step procedure that are directly related to gut cleansing. These treatments improve digestion, boost the colon health and also enhance the microbiome balance in the gut. In a lifestyle ruled by IBS, constipation, obesity etc. Ayurveda offers a sustainable solution to provide relief.
Brings down dependence on quick fix solutions
Today India is dealing with a high dependency on quick fix solutions such as anti inflammatory medicines, painkillers, steroids, antibiotics drugs for sleep etc.
This is a major healthcare challenge. Not only these quick fixes result in side effects but they also diminish the body’s capacity to deal with health related problems and make the body drug resistant. Ayurveda understands the body in a holistic manner and approaches it with a non-drug alternative.
Makes India the global destination for wellness tourism
Ayurveda and Panchkarma are born in India and have become globally popular. Today people from various corners of the world are realizing the importance and relevance of Ayurvedic treatments and flocks of tourists visit India each year to seek Ayurvedic treatments and Ayurveda courses Kerala.
Conclusion
As India is moving towards an awakened era of health care, the importance of organic, sustainable and natural healing systems such as Ayurveda has resurfaced. The ancient wisdom of this holistic system of healing has today met the modern demands and has shown huge potential in transforming India’s health care system.
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