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Meal Plans : Weekly Meal Plans and Monthly Meal Plans:

If you are planning on switching to a healthy lifestyle or looking for healthy meal options then your search ends here. We are here with our team of experts to help you succeed in reaching your goal to lead a healthy and happier life as we know how important it is to remain fit.

Dieting or having healthy meal plans don't include only boiled vegetables, we provide exciting meals with the ingredients which are beneficial for your health.

The basic seven vital things which one will include in their diet are carbs, protein, fat, fiber, vitamins, minerals. We also suggest drinking at least 6-8 glasses of water each day inorder to keep one' s body hydrated and it also leads to weight loss while making your skin glow. 

A meal plan helps to provide the right amount of nutrition, protein and carbohydrate for your body and also helps to eradicate toxins from the body on a daily basis. With our meals, we also suggest one to exercise regularly to see better and fast results.

Why Should you Choose our Meal Plans?

Collect your happy and healthy meal box for lunch or dinner from us as we ask about your preference or suggest meals which will be good for your health.

We add a lot of colorful vegetables, legumes/beans, fruits,  whole grain and high fiber foods, lean meats and poultry, fish, eggs, tofu, nuts and seeds as well as we also suggest our patients to add milk, yogurt, cheese as well as to drink plenty of water to their diet plans on regular basis.

Choosing a weekly or monthly meal plan helps one to save time if they have to run to their office or study for exams. We also do the grocery shopping on your behalf as we know how confused you become when it comes to buying healthy food.

Meal plans must be followed but it's okay to have cheat days too and our food will make us fall in love with our online website. We have a long list of happy and loyal customers who still go for our experts suggested meal plans and we have successfully helped them to reach their fitness goal.

You have to visit our website Meals On Me and select your plan as we have a variety of plans for lunch and dinner and we also provide weekly meal plans or monthly meal plans which are calorie counted.

Not only this but one can also customize their meal by choosing from any of our menu and the different types of menu we have are Keto, Vegan, Wholesome, Vegetarian, International, Arabic and Indian.

Onces decided, you can order online via our website or WhatsApp link and feel secure to complete the online payment with credit or debit cards which are available.

After you confirm your delivery location and we confirm your order and our men or driver's deliver you your healthy meal regularly at your doorstep within time.

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