The Peloton Rowing Machine is the new addition to Peloton's line of at-home workout machines. It is designed to provide a full-body workout to complement the leg work you do on the Peloton Bike and treadmill.
This rowing machine has some hardware innovations you're unlikely to find on any other model. Those include personal pace targets, form assist real-time monitoring and a 24-inch HD screen that tilts 25 degrees vertically and 45 degrees horizontally.
Get the Holistic Workout You Crave
Peloton has pushed itself to the forefront of connected fitness with its bikes and treadmills, but now it's expanding its portfolio with a rowing machine. The new model combines the best features from its bike and treadmill lines to deliver a holistic workout.
With the Peloton Row, you can row alongside world-class instructors in studio or on water to get a full-body workout that's both challenging and fun. Moreover, the rower is designed to fit perfectly in your home gym or other tight spaces with vertical storage and an upright wall anchor.
While you're working out on the Peloton Row, you can keep track of your progress with real-time form feedback cues and personal pace targets to help you follow the intensity cued by instructors. And since you can also compete against other members, your motivation level will remain high throughout the whole session.
Get Real-Time Feedback on Your Stroke
If you’re new to rowing, you’ll want to get a good sense of your form during workouts. The Peloton Rowing Machine is designed with this in mind.
To ensure that your rowing is performed correctly, the Peloton Rowing Machine uses sensors to track your movements and position on the flywheel, handlebar, and seat. These data points are then used to display a figure of a person who moves with you as you row, which highlights the areas of your stroke that need work or improvement.
You’ll also have a Form Rating and Insights dashboard after each session, giving you an overview of your performance and progress. This could help you spot areas of strength or weakness and give you tips to improve your stroke in the future.
The Peloton Rowing Machine is a great addition to the growing Peloton family of fitness equipment. It offers a full-body workout and the experience of working out on the Peloton Bike, Bike+, and Tread in your home.
Personal Pace Targets Help You Follow the Intensities Cued by Instructors
Pace is one of the most common metrics that runners use to estimate their effort during a workout. Elite athletes, for example, will often measure their pace in minutes per kilometer.
Pacing is a crucial part of any endurance-based training plan. It helps you avoid overtraining and prevents you from running too fast or too slow at a given distance.
In addition, it can help you gauge your progress over time and set goals for yourself. This can be particularly useful if you have an event time goal in mind.
Runners who want to improve their performance should do target-pace runs as a regular part of their training. These workouts will help you understand how easy or hard it is to maintain a specific pace over a long period of time, and how much work is required to reach your goal.
Personalized Breakdown After Every Session
Rowing is an efficient, low-impact exercise that works 86% of your muscles in as little as 15 minutes. It’s an ideal way to get your heart rate up, burn fat and build lean muscle in a short amount of time.
The Peloton Rowing Machine brings together motivational instructors with sleek hardware and new technology to deliver highly personalized workouts. Members of all levels can tailor routines to their specific abilities, needs and fitness goals with Form Assist and Form Rating and Insights that offer real-time feedback on form to help them row more efficiently and stronger.
At the end of each session, the rower provides a personalized breakdown with form ratings and key metrics to highlight areas that need improvement. The device also measures your stroke rate, pace, output and distance to help you improve your technique over time.