Looking for the Best Pre Workout in India to boost your workouts? We've Got You Covered
If you're an athlete, bodybuilder or fitness enthusiast looking to take your workouts to the next level, adding a pre workout supplement to your routine can really give you that extra push. As the sports nutrition market grows rapidly in India, there are now many options to choose from. But how do you determine which one is the best pre-workout in India for your needs?
In this blog, we'll discuss what to look for when choosing a pre workout, review the top pre workout supplements currently available in the Indian market, and provide you with some tips for getting the most out of your chosen product. Whether you train in the early mornings before work or the late evenings after, the right pre workout can help wake you up, boost the energy levels, increase endurance and stamina, and even enhance muscle pumps. Let's get started!
What to Look for in the Best Pre Workout
With the variety of pre workouts now sold in the India, it can get confusing trying to decide which one is the best for you. Here are some key things to consider when choosing a pre workout:
- Ingredients – Look for pre workouts with proven muscle-building ingredients like citrulline malate, beta-alanine, creatine, and betaine. These can help take your performance up a notch.
- Flavor/Mixability – Pick a flavor you enjoy like fruit punch or green apple, and also ensure it mixes well so you don't end up with clumps.
- Dose – Pay attention to the ingredient doses rather than relying on “proprietary blends”. Transparency about the exact quantities is best.
- Safety – Select reputable supplement brands that adhere to the quality manufacturing processes. Avoid sketchy products with lots of stimulants.
- Price – While an effective pre workout is so very much worth investing in, you can still find quality without breaking the bank.
Top 5 Pre Workouts in India Reviewed
Now that you know what to look for, let’s review some of the top-rated and also best-selling pre workouts currently available from many of the major supplement retailers in India.
1. Gibbon Nutrition Level 10
The Level 10 product from Gibbon Nutrition is a pre-workout formulation that has been developed for the athlete or bodybuilder who desires to do hisher best. This supplement is made from specific ingredients meant to increase the level and period of workouts. Among them are Beta Alanine, which is used to increase stamina and reduce muscle fatigue; L-Citrulline DL-Malate, responsible for increased nitric oxide production resulting in better blood circulation and less muscle fatigue; L-Taurine that helps produce more energy allowing the individual to have a mental focus. These ingredients all complement each other to promote long and intense workouts, which is why Level 10 is a great option for those who want to push their fitness goals with the best energy and focus available.
2. Optimum Nutrition Gold Standard Pre-Workout
With an excellent line-up of performance compounds like creatine, beta-alanine and also caffeine plus 175mg of vitamin C, Optimum Nutrition Gold Standard checks many boxes as a top choice for a pre workout in India. It mixes very smoothly and comes in a variety of many unique but delicious flavors.
3. MuscleBlaze Fuel One
Fuel One from MuscleBlaze targets all aspects of your workout readiness – energy, focus, muscle pumps, endurance and recovery. Well dosed at 6 grams per serving with ingredients like citrulline and agmatine sulfate, this affordable option can help you hit many new PBs.
4. AS-IT-IS Nutrition Whey+
Offering whey protein alongside a pre workout blend of creatine, beta-alanine and a unique Strength & Power Matrix, Whey+ aims to help build muscle, boost the performance and aid in recovery. With no artificial flavors, it’s a quality choice.
5. GNC AMP Unstoppables
GNC is now in India and their pre workout AMP Unstoppables brings a solid formula of 6 grams active ingredients in a range of exciting flavors. With 175mg of natural caffeine for clean energy plus many vasodilators for muscle pumps, it delivers on all fronts.
6. BIGMUSCLES Nutrition PreWodder
Founded in India, BIGMUSCLES Nutrition specializes in the supplemental nutrition. Their stim-free pre workout, PreWodder includes good doses of citrulline malate, creatine and also beta-alanine making it great for augmented performance without the caffeine.
Tips for Getting the Most Out of Your Pre-Workout
Once you’ve selected the best pre workout in India for you, here are some tips for getting maximum benefit:
- Start with 1/2 a scoop to assess the tolerance if new to pre workouts
- Take 30-45 minutes pre-workout on an empty stomach.
- Ensure you stay well hydrated before, during and also after the training
- Cycle your pre workout, using it only on the intense training days
- Stack with the many protein and creatine supplements for the optimal results.
The Best Pre Workout Can Take Your Training to the Next Level.
Adding a pre workout to fuel your gym sessions can provide many remarkable improvements in energy, strength, endurance and even motivation. Use this guide to choose the best pre workout in India for your own needs and goals. With a quality supplement matched with the consistency in your workouts and nutrition, you’ll break through the plateaus and then smash the PBs in no time!
