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Lecithin granules in Netherland made from soybeans, sunflower seeds, or egg yolks provide important phospholipids such as phosphatidylcholine. They promote heart, brain, liver, and skin health, aid in fat digestion, and act as emulsifiers in cooking. They can be mixed into smoothies, yogurt, muesli, or sauces, or consumed directly. Before using lecithin granules, always consult with […]
