Monisha Ashokan's articles Creating a Healthy Workplace: The Benefits of Corporate Wellness It has been demonstrated by the developing field of health and productivity management (HPM) that productivity and health are “inextricably linked” and that a productive workforce contributes to a healthy bottom line. The rise in obesity-related illnesses caused by inactivity is one factor that is on the rise in healthcare expenses for employers. Another factor […] May 24, 2023May 24, 2023 Saving Bookmark this article Bookmarked SHOULD CALORIC CONSUMPTION BE LOWERED AS PEOPLE GET OLDER? It is never too late to adopt a healthier diet and lifestyle and so reduce your risk of developing a chronic illness. Ageing increases one's risk for cardiovascular disease, cancer, and osteoporosis. Exercise and nutrient-rich meals can help lower these risks in this population. The nutritional requirements of the elderly are different from those of […] May 15, 2023May 15, 2023 Saving Bookmark this article Bookmarked Managing PCOS Through Diet And Lifestyle Polycystic ovary syndrome (PCOS) affects up to 10% of women of reproductive age and can cause a range of symptoms such as irregular periods, weight gain, acne, and excess hair growth. It's a hormonal disorder that can be difficult to manage, but there are things you can do to help alleviate some of the symptoms. […] April 18, 2023April 18, 2023 Saving Bookmark this article Bookmarked
Creating a Healthy Workplace: The Benefits of Corporate Wellness It has been demonstrated by the developing field of health and productivity management (HPM) that productivity and health are “inextricably linked” and that a productive workforce contributes to a healthy bottom line. The rise in obesity-related illnesses caused by inactivity is one factor that is on the rise in healthcare expenses for employers. Another factor […] May 24, 2023May 24, 2023 Saving Bookmark this article Bookmarked
SHOULD CALORIC CONSUMPTION BE LOWERED AS PEOPLE GET OLDER? It is never too late to adopt a healthier diet and lifestyle and so reduce your risk of developing a chronic illness. Ageing increases one's risk for cardiovascular disease, cancer, and osteoporosis. Exercise and nutrient-rich meals can help lower these risks in this population. The nutritional requirements of the elderly are different from those of […] May 15, 2023May 15, 2023 Saving Bookmark this article Bookmarked
Managing PCOS Through Diet And Lifestyle Polycystic ovary syndrome (PCOS) affects up to 10% of women of reproductive age and can cause a range of symptoms such as irregular periods, weight gain, acne, and excess hair growth. It's a hormonal disorder that can be difficult to manage, but there are things you can do to help alleviate some of the symptoms. […] April 18, 2023April 18, 2023 Saving Bookmark this article Bookmarked