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It has been demonstrated by the developing field of health and productivity management (HPM) that productivity and health are “inextricably linked” and that a productive workforce contributes to a healthy bottom line.  The rise in obesity-related illnesses caused by inactivity is one factor that is on the rise in healthcare expenses for employers. Another factor is the impact of an aging workforce and the rise in chronic health disorders that lead to higher healthcare utilization. There is now substantial evidence that one's health status can affect daily work performance and negatively impact the quantity and quality of work produced.

In addition to aiming to increase organizational efficiency and presenteeism, investing in worksite wellness programs has a number of advantages related to cost savings and resource availability. Consequently, engaging in preventative health practices has shown to not only be more resource-efficient, but also to improve employee contributions towards expensive health claims. Let’s look at the benefits of corporate wellness from the employer's and employees point of view.

Benefits to the Employers

Improves teamwork– Beyond the activities themselves, a collaborative mindset promotes a more friendly workplace where staff members are more likely to lend a hand, exchange knowledge, and pool resources. 

Improves attendance– Although it's advised for workers to take time off for family or personal reasons, they tend to work harder when they're feeling well and less stressed out. Team members want to show up and perform when business morale is high.

Address stress levels- Team building exercises give workers the chance to relax, rejuvenate, and have fun together during a much-needed break from the daily grind. Employees can unwind and decompress by participating in Nourish Me by Monisha Ashokan mindfulness exercises, yoga sessions, or outdoor team-building activities.

Increases productivity– Employee engagement increases when they are healthy and relaxed. An organization demonstrates its concern for its employees by promoting their well-being. Team members will feel more valued and driven as a result of this praise. Furthermore, employees who are in better condition are more energized, aware, and willing to accomplish great things for their team.

Improves employee health behaviors– Reduced illnesses and injuries result from better health. This material advantage enables team members to make investments in other areas, such as their families and hobbies. Employees can save money and be less stressed at work with the help of their bosses who are helping them to improve their health.

Benefits to the Employees

Wellness Coaching– Wellness coaching bridges the gap between standard healthcare within organizational systems and behavioral change. Corporate wellness coaching increases employees’ health and productivity, employee engagement, medical compliance, and even health and mental healthcare expenditures, all of which can have a positive effect on a company's bottom line.

Food Wellness– Numerous chronic conditions, such as diabetes, high blood pressure, and some malignancies, have been related to poor eating. Beyond nutrition science, Nourish Me combines coaching abilities with nutrition expertise to help people pick better eating habits and diets that are good for them. Nourish Me also assists with daily motivation, lifestyle adjustments, and environmental issues. 

Sleep Wellness– Encourages your staff to get a sufficient amount of sleep each night. To help employees lower their risk of getting chronic illnesses, it is a great idea to incorporate the Nourish Me by Monisha Ashokan, wellness programs.

Managers can also provide several physical and financial benefits to all team members by setting aside time and energy to enhance employees' overall wellness.

The traditional concept of a wellness program, which did not adequately address the demands of employees, is being replaced with a more modern one. This corporate wellness training program aids HR managers and business leaders in comprehending the genuine state of well-being in their organizations and provides them with tailored methods and solutions to deal with the issues. Start moving in the direction of a workforce that is healthier, happier, and more effective.

Get in touch with Nourish Me by Monisha Ashokan to get ready for corporate wellness.

Nourish Me by Monisha Ashokan is one of the top nutritionists and dietitians in India and provides beneficial wellness services. They offer nutritional advice for controlling diabetes, PCOS, weight gain or loss, and other health-related problems, which helps people feel less stressed, sleep better, and look effectively holistically. 

They make it possible for you &  to permanently change to a healthy lifestyle thanks to their outstanding management team. 

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