We live in a world where it has become common to decide our daily activities based on our work schedules, stressful deadlines, endless competition, and mental stress. Now more than ever, people are seeking outlets where they can channel their inner combustion and find ways to naturally restore and rejuvenate themselves. This often leads to the pathway of Ayurveda - a time-tested system of wellness born out of the ancient wisdom of India. Having a history as old as 5000 years, Ayurveda has proven its merit by time-tested remedies which not only treat the diseases at the root causes and eliminate illness, but offer lifestyle choices that help one remain healthy, happy, and satisfied. It brings harmony in the body, mind, and soul. Today, Ayurveda is sought for not just its healing properties and rejuvenating benefits, but also as a growing career pathway where Ayurvedic certification in Kerala is attracting wellness enthusiasts from all over the world. Kerala, the heartland of Ayurveda, has emerged as the perfect destination to get these certifications from and indulge in an immersive learning right at the hotspot of Ayurveda.
What does Ayurveda mean?
Ayurveda, the sister science of yoga, means the Science of Life in Sanskrit. It is a natural system of health and wellness that emphasizes on prevention of diseases by decoding their root causes and understanding the body types to offer remedies and therapies that not only treat the disease, but also strengthen the individual to build immunity, and lifestyle changes to prevent it altogether. Ayurveda functions on a simple fundamental principle that all humans are made up of three Dosha constituents or body types, which are - Vata (air and space), Pitta (fire and water), and Kapha (water and Earth). It is the unique combination of these doshas that determines the body type of an individual, his diseases, and ailments, and how he copes up with them. Whenever there is an imbalance in any of these doshas, the issues take place. Ayurveda is an intelligent system of treating diseases with natural diet modifications, herbal concoctions and therapies, and detox program that bring back the balance.
Why is Ayurveda best for healing?
When compared to modern-day medicine, Ayurveda stands out not because of its age-old legacy but because of its relevance that has been found in today’s contemporary lifestyles. Since Ayurveda uses natural treatments that are free from chemicals and are customized as per the patient’s body type, it promotes healing without any side effects. Moreover, Ayurveda not only addresses the disease simply, but it also elevates the functions of the body and makes the mind more aware of itself.
The detoxification therapies like the Panchkarma program and its Dincharya (daily routine), along with customized nutrition, maintain health and wellness and prevent diseases. In addition to healing the physical body both externally and internally, Ayurveda directly reduces stress by positively working on mental issues like anxiety, depression, and overthinking. Ayurvedic remedies such as Abhyanga (therapeutic Oil Massage) or Shirodhara (pouring warm oil on the forehead) and steam baths relax the body and reduce stress hormones in the body.
Ayurveda as a professional pathway
Today, Ayurveda is not just limited to rural vaidyas and physicians. But it has proved its mettle as a modern-day solution and is now attracting wellness seekers from all across the globe who want to take up certification courses in Ayurveda, both for personal wellness as well as professional pathways. Ayurveda has evolved not just as a modern-day healing system but also as an excellent career opportunity. By having a certification in the courses in Ayurveda, one can work as Ayurvedic vaidyas or physicians or wellness coaches, open their own Ayurvedic retreat spas or centres, offer services in corporate wellness studios, and also get attached with resorts and retreat centres across the globe. Having a certification and hands-on training in the therapies of Ayurveda can take one places.
What is included in an ayurvedic certification?
An ayurvedic certification course offers both theory and practical training on various modules. This can include the principles of Ayurveda, analyzing various dosha imbalances to decode the body types, and identify and rectify diseases. Have an in-depth understanding of various herbs and their usage and applications, detox programmes like the Panchkarma therapy, massage techniques, breath work practices, diet customization and lifestyle management and also yoga movements and meditation practices for overall well-being.
Best location to enrol in an Ayurvedic certification course
Kerala - God's own land- is the perfect destination to enroll in a healing experience of Ayurveda as well as certification courses in Ayurvedic therapies. Kerala has state-recognized ayurvedic training institutes and retreat centres that offer the skill set and in-depth understanding as per the authentic tradition and Ayurveda Treatment in Kerala. Kerala, in addition to being home to abundant natural herbs and also offers a timeless wisdom of ancient Ayurveda that has been practised and passed down over generations. The scenic beauty and tropical weather of Kerala enhance the ayurvedic practices, making the body more receptive to the treatment. Kerala, therefore, emerges as the perfect place to enrol in ayurvedic certification courses.
Who is eligible for ayurvedic certification courses?
The ayurvedic certification courses are open to wellness enthusiasts who want to expand their skill set and try ayurvedic remedies, yoga lovers or yoga teachers who want to learn ayurvedic treatments and inculcate Ayurveda with yoga to reap double benefits, healthcare professionals who want to integrate natural healing systems such as Ayurveda in their practice as well as beginner wellness enthusiasts who want to explore Ayurveda. The best part about the ayurvedic certification courses is that one need not have an academic medical background or other intermediate courses to start the certification courses.
Take the first step
Ayurveda is not about a medical textbook that one needs to mug up and pass the examinations with. The knowledge of Ayurvedic treatments, how Ayurveda decodes the body and treats its ailments, in addition to how it promotes prevention of diseases and overall holistic well-being, is what makes Ayurveda unique. Ayurveda is a wholesome package that addresses physical requirements as well as mental calmness. By enrolling in Ayurvedic certification courses from credible institutions like Lokah Ayurveda in Kerala, you can not only learn authentic Ayurvedic remedies in detail, but you will also get a chance to learn and excel in hands-on learning under the guidance of Ayurvedic practitioners like Dr Anu Soman at Lokah Ayurveda.
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