Mental health is an important part of overall well-being, and there are many conditions that can affect it. Unfortunately, not all mental health disorders are as widely known or understood as others. Here, we’ll explain five lesser-known mental health disorders to help you better understand them:
Depersonalization Disorder: This disorder causes people to feel disconnected from their own bodies and thoughts, as if they’re observing themselves from outside of their body rather than experiencing things in the moment. People with this condition may also experience feelings of detachment or estrangement from the world around them. Symptoms include feeling unreal or robotic, having difficulty concentrating on tasks at hand, and being unable to remember details about recent events due to a lack of emotional involvement in those experiences.
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Body Dysmorphic Disorder (BDD): BDD is a type of anxiety disorder where individuals become preoccupied with perceived flaws in their appearance that aren't noticeable by anyone else. These flaws can range anywhere from imagined blemishes on skin tone to extreme dissatisfaction with specific body parts such as noses or ears, etc. Individuals suffering from BDD often go through extreme measures such as cosmetic surgeries for relief but unfortunately find little satisfaction even after undergoing these procedures because they still perceive themselves negatively despite external changes made. It's important for individuals who have been diagnosed with this condition to seek professional help immediately so that proper treatment options, e.g., psychiatric counseling sessions/therapy, can be explored further.
Trichotillomania: Trichotillomania is an impulse control disorder that involves compulsively pulling out one's hair, resulting in bald patches over time if left untreated. The urge usually begins when someone feels stressed, anxious, bored, etc., and then progresses into more frequent episodes until it becomes almost impossible for them not to pull out any hairs present on the head/eyebrows/eyelashes, etc. Common treatments involve cognitive-behavioral therapy (CBT) coupled with medications prescribed by psychiatrists in Bhopal, depending upon the severity levels associated with symptoms exhibited and how much distress is caused due to trichotillomania.
Schizoid Personality Disorder (SPD): SPD affects people differently than other personality disorders since its primary symptom consists mainly of thinking patterns instead of physical behavior. Those affected tend to think very abstractly and develop deep interests towards solitary activities while avoiding social interactions altogether, making it difficult to form meaningful relationships, both platonic and romantic. Treatment plans typically focus on psychotherapy and improving interpersonal skills.
