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10 Protein-packed weight loss foods for vegans

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Weight loss. The Holy Grail for most of us. I mean, even if you lose those extra pounds, keeping that ideal weight can be a challenge. Keeping fit means getting enough protein–the building block for lean muscle and burning fat. And there are many foods that will deliver your protein quota. For vegetarians and vegans, […]

The post 10 Protein-packed weight loss foods for vegans appeared first on Be Healthy, Be Happy.

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