Pregnancy is one of the most beautiful and magical times in a woman's life to create and treasure good memories, but it comes with various discomforts and limitations. However, during pregnancy, it's inevitable to be happy and stay joyful as your physical and mental well-being directly affects the baby's psychological and neurological health.
From getting a prenatal massage to finding a perfect pair of stretchy maternity jeans to hug your growing bump, here are the top eight things to take your mind off the discomforts and enjoy yourself!
#A Relaxing Prenatal Massage
Plenty of research has shown that a little human touch during pregnancy can relax your mind and give you relief from aches and pains. Pamper your body and mind with the prenatal massage that's tailored to relieve pregnancy-specific symptoms, such as swelling, leg cramps, stiff neck, backaches, and headaches. If you just need help relaxing, you can ask your spouse to rub your back and shoulders slowly.
#Prenatal Workout Classes
Hormones fluctuate during pregnancy, and therefore, filling your mind and body with positive vibes is imperative to stay happy. There is nothing better than joining prenatal yoga or aerobic classes. These classes not only expand your social circle but also directly benefit your unborn baby's development in many ways.
Swimming, aqua aerobics, and prenatal yoga are some exercises to make childbirth a lot easier. Make sure you wear stretchy and breathable maternity yoga and activewear to stay comfortable and make the most of your prenatal workout classes.
#Going on a Shopping Spree
While your changing body may not be creating that discomfort, it's the perfect time to go on a shopping spree with your mother, sister, or friends. Pamper yourself with some comfy and stylish maternity clothes, cosmetics, footwear, jewelry, and accessories. After all, your changing size is an excellent excuse to get some new outfits. You can even do some preparatory shopping for your upcoming new baby.
#Date Night or Babymoon
Since you're going to miss your ‘ME' and ‘US' times after baby, spend some quality time with your spouse. Babymoon is a new and popular trend – plan it. The second trimester suits best for a babymoon. Choose a perfect location and time and cuddle up as much as you can during the babymoon. After the arrival of the baby, cuddling will be the last thing on your mind!
#Photo Memories
If you're not into keeping a journal or a diary, a pregnancy scrapbook album is probably the best thing to record your pregnancy right from the time you got to know that you're pregnant until the day your baby was born. It can contain everything from your ultrasound scan report to your month-by-month belly pictures to your photos of the trip during which you conceived.
You can show these photos to your little one when he or she grows up. Going a step further, you can even get a professional maternity photoshoot done in adorably fashionable maternity dresses.
#Sleeping
When you're creating a human, you should listen to your changing body and get enough rest and sleep. Poor sleep is linked to unnecessary weight gain, depression, increased inflammation, and a weak immune system. For this reason, it's imperative to get an adequate amount of sleep during pregnancy.
Nap whenever you can, develop a relaxing bedtime routine, and prioritize getting enough sleep every night. To enjoy a sound, restful sleep, consider wearing comfy maternity pyjamas at night. Nothing can beat them in terms of comfort and ease of movement during nighttime.
#Designing & Decorating the Nursery
When you're in the second trimester, you can design and decorate your nursery to your heart's desire to ensure your little one will have a calm and safe place in the house. You're going to spend most of your time in this room, so make sure it has everything you and your little one needs. Use colorful toys and decorative items to add a personal and playful touch to your baby's nursery.
#Parenting Prep Classes
Knowledge is power, and it plays a vital role in reducing stress. By getting prepared beforehand for your upcoming role as a parent, you can reduce stress and anxiety to a great extent. Parenting prep classes are a great way to develop confidence in parenting and make your motherhood journey joyful. As a bonus, they also help you connect with other new and expecting parents.
