It is a goal of anyone to sleep soundly throughout the night after a long day of activity. When there is difficulty to do so, a solution is a weighted blanket. Observe how it can transform a disrupted sleep into a straight one.
Nature of a Weighted Blanket
From the name itself, a weighted blanket is heavier than the regular type. A duvet form consists of ball bearings, glass or plastic beads. For the knitted style, thick thread is within it and can cover a couch or bed.
The Positive Aspects
Creates Calm
One of the bedroom solutions for the elderly is sleeping with a weighted blanket. An occupational therapist says the sensory nervous system likes deep touch pressure. The effect is organizing and calmness to the body. Pressure from this sleeping accessory is calming as a whole. For more reviews, interesting articles, product insight, visit on this site.
Decrease Worry and Stress
The sight of a weighted blanket is tempting in the presence of stress and anxiety. Just cover the body with it and feel the senses improve. Despite the absence of an anxiety condition, it makes the person get better. However, depending on the type, the body has to move under it in comfort. Only up to 10% of the bodyweight is its maximum heaviness. When there is a health concern, however, get a doctor’s advice first.
For Kids to Adults
Mattresses with responsive air technology and for heartburn can have weighted blankets. These are also for kids to adults to find comfort in. It is a reality blankets of this type are popular!
One size exists for everyone while different ones are also present. Remember the blanket stays only on the mattress. This explains the smaller dimensions as compared to a King or Twin size.
Prepare for the heaviness of 10-20 pounds in having it. Despite this reality, the weight spreads within the material.
When it comes to the textile, this sleeping accessory can have different forms. A lot of the time, the covers are washable in a machine. No need to worry about it fitting in.
Since affordability is subjective, the cost for a piece has a wide range. The weight of 15 pounds can have a worth of $65. For a more expensive type, a custom-made piece is also a choice.
Feel Being Hugged
The thickness of a weighted blanket gives an image of another person hugging in his absence. Since it contains small beads of sand, plastic, or glass, sense the coziness it provides.
Better Sleep
People who take a while to fall asleep can have the rescue of this accessory. Experts say sleep gets better with it. Despite no feeling of exhaustion, the person can sleep well. Without distractions at night, experience peaceful sleep.
Health Condition
Autism Spectrum
While lying down with a weighted blanket, those with autism spectrum can feel the deep touch. In this way, their attention turns away from their surroundings. Relaxation fills the body without a sense of the abundance of stimuli around them. Kids who have this condition can experience comfort at the most.
Knowing when to get a weighted blanket depends on the sleeping pattern. When the doctor advises it, choose a suitable type. Kids to adults can have it!