As we gradually age our skin starts becoming saggy and fine lines and wrinkles start appearing in different parts of our body. These lines are prominently visible on areas such as the face, neck, hands, and forearms. They appear due to the lack of moisture and thickness in the skin cells. The lost moisture results in a decrease in the volume of the skin cells and thus they shrink giving a saggy look to the skin.
Wrinkles and fine lines start appearing somewhere around 35-40 years of age in most people. However, genetics and diet can also play a major role in their appearance. Also, sun exposure is also a crucial determinant in the appearance of wrinkles.
Many people try to get rid of these fine lines and in their search for the best treatments for wrinkles on the face they end up in a salon with cosmetic enhancements. What they need to understand is that no matter how many cosmetic fillers they inject into their skin or the enhancements they use their skin will not retain a younger look unless they start a balanced diet. Also, in many cases, smoking has been found to be a major cause of these wrinkles. So you may also need to cut down your daily nicotine intake.
There are many treatments for wrinkles on the face namely antioxidants, vitamin A retinoids, and collagen-induced creams and pills that can help in the anti-aging process and make you look younger. But before going for medical treatments for wrinkles on the face try some scientifically proven home remedies.
These remedies are touted to be the best treatment for wrinkles on the face:
Aloe vera
Aloe vera is a magic plant for skin and hair and you can use it in various ways to rejuvenate your skin as well as your scalp. The plant contains numerous healing properties and you can either directly apply the aloe gel extracted from its thorn-like leaves or can take processed aloe vera gels as a dietary supplement. For better results, you can do both also. It has been scientifically proven in a study that aloe vera effectively treats the aging skin in 90 days and reduces the wrinkles on the face. Also, applying the aloe plant directly to your skin will provide your skin with added collagen and keep your skin hydrated; Dehydrated skin is more prone to breakouts and flaking.
Banana mask
Bananas can help you rejuvenate your skin. They contain a lot of vital minerals and natural oils that boost the natural glow of the skin and make it look healthy. You can easily prepare a banana mask that will help to retain healthy and smooth skin in 2-3 weeks.
Take a quarter of a banana and mash it into a fine paste. Make sure that you mash the banana thoroughly so that no lumps are present. Make a thin layer of face mask out of this mashed banana. Let the banana mask sit on your face for 15-20 mins. After the mask has dried out use warm water to wash it off. Make sure to use a moisturizer afterward to lock in the moisture of the banana mask.
Superfoods
In addition to applying home-based masks and gels, you should also maintain a healthy diet to keep your skin supple and glowing. Superfoods are the foods that provide you with a high amount of nutrients in a small serving. They always come in handy when you do not have time for full meal preparation. You can store them easily and must always make sure to include them in your daily meals. There are many superfoods that help to prevent wrinkles.
In a study conducted in 2015 scientists found out that older Dutch men and women who were having a balanced diet full of superfoods had fewer wrinkles and healthier skin than those who did not. Also, try to include fruits and leafy vegetables in your daily diet. Meat and dairy products can also help but an excess of these products can in fact do the opposite. You must ensure that even if you add meat and dairy products they are not processed foods. Here are some superfoods that will help you to reduce wrinkles:
-
Artichokes
-
Egg whites
-
Avocado
-
Chia seeds
-
Flax seeds
-
Nuts
-
Almonds
-
Ginger
-
Oatmeal
-
Salmon
-
Tomatoes
-
Spinach
-
Walnuts
-
Sweet potatoes
-
Sardines
-
Miso
-
Cinnamon
-
Honey
These are just some of the home remedies that will help you to treat wrinkles effectively at home. Apart from these home remedies, there are a lot of cosmetic enhancements that claim to be the best treatment for wrinkles on the face. But before you get under the knife make sure that you have consulted thoroughly with your physician and the professional conducting the cosmetic enhancement regarding the risks of the procedure.
You can ask questions regarding the expertise and experience of the professional, the risks of the procedure, and previous client testimonials. All these will help you to evaluate the success ratio of the procedure you are going to opt for the anti-aging treatment. Just make sure that you are really choosing the best treatment for the wrinkles on the face. Click here if you want to know more about anti-aging treatments
