Creatinine is a chemical waste by-product produced through muscular function in the body. Most of the creatinine is released into the bloodstream, then filtered by the kidneys, and finally excreted from the body through urine. However, sometimes, creatinine levels can build up in the body and lead to health problems.
High creatinine levels in the blood are usually resultant of improper kidney functioning or an underlying disease. Abnormal creatinine levels can be a telltale sign of kidney disease.
If left untreated, high creatinine levels can lead to life-threatening conditions. An individual must work to ensure that the body gets proper clean blood flow to function properly. In some cases, medicines and therapies may be advised to lower creatinine and improve vital functioning.
In this blog post, we will see how Ayurvedic medicine for creatinine control along with home remedies works to naturally lower creatinine levels.
Normal and high creatinine level
Kidneys help maintain creatinine levels and filter out creatinine levels in the body. Creatinine levels vary from person to person depending on broad factors such as age, gender, body size. However, there are normal ranges of creatinine levels, such as:
Normal blood creatinine level:
Men: 0.6 to 1.2 mg/dL
Women: 0.5 to 1.1 mg/dL
Teenagers: 0.5 to 1.0 mg/dL
Children: 0.3 to 0.7 mg/dL
Normal urine creatinine level:
Men: 107 to 139 mL/min
Women: 87 to 107 mL/min
Any person above 40 years of age
A person is likely to have a high creatinine level if their test report shows a creatinine level beyond these ranges. This condition certainly shows that the kidneys have stopped functioning properly, and they need immediate treatment to reverse the kidneys' functioning.
Causes of high creatinine level
High creatinine levels usually indicate that the kidneys are not working appropriately. Possible causes that affect the kidneys resulting in high creatinine levels include:
● Certain foods can temporarily raise the levels of creatinine in the blood
● Consuming large amounts of proteins
● Dehydration
● Doing strenuous exercises
● Kidney infections and impairments
● Various supplements and medications
● Diabetes
● High blood pressure
● Abnormal muscle breakdown
● Urinary tract infections
● Gout
● Autoimmune disorders, such as lupus
● Goodpasture syndrome
● Blood loss caused by shock
Symptoms of high creatinine level
In the initial stages, people might not notice any signs. However, when the disease advances, a person may notice symptoms such as:
● Nausea
● Vomiting
● Fatigue
● Chest pain
● Dehydration
● Confusion
● Muscle cramps
● High blood pressure
● Swelling
● Itchiness
● Changes in urination
● Irregular heart rate
● Shortness of breath
The above-mentioned cause and symptoms of high creatinine levels is an alarming condition. It is crucial for a person suffering from such symptoms to consult a doctor immediately. Seeking prompt ayurvedic treatment constituting Ayurvedic medicine for creatinine control prevents a health issue from becoming more severe and leads a healthier life.
Home remedies for lowering high creatinine levels
Here are some home remedies which can have an excellent effect on reducing creatinine levels and maintaining normal creatinine levels.
● Cut down on salt intake: Excess salt intake is a major cause of high blood pressure which can lead to kidney problems, resulting in high creatinine levels. Thus prefer a low sodium diet for lowering high creatinine levels.
● Reduce protein intake: Consumption of excess protein in diets can also promote an increase in blood creatinine levels. Avoid eating foods like red meat, certain dairy sources, and switch to plant-based sources.
● Increase fiber intake: A considerable increase in fiber intake leads to lower creatinine levels in the body over a period of time. The fiber in foods such as fruits, vegetables, pulses, legumes, and whole grains can be of help.
● Stay hydrated: Dehydration or drinking water less than required can also be a cause of high creatinine levels. People with kidney diseases should drink an adequate amount of water. It is best to consult a renal dietitian to know the right amount of water according to the health conditions.
● Don't take additional creatine: Creatine, a natural compound produced by the liver and also is majorly found in protein sources, and creatine supplements can lead to elevated creatinine levels in the body.
● Limit alcohol intake: Alcohol intake is bad for the liver and kidneys too. Consumption of alcohol has been found to damage the kidneys, increase blood pressure, and lead to severe problems. Thus, limiting alcohol consumption is a great step to lead a healthy life.
● Quit smoking: Smoking is linked to kidney diseases and complications, including high creatinine levels in the body. It is best to quit smoking to manage your health better.
● Avoid doing vigorous exercise: Strenuous exercise may increase muscle work and shoot up the creatinine levels in the body. Thus moderate forms of exercises such as yoga and meditation are recommended.
Apart from following these home remedies for lowering high creatinine levels in the body, it is best advised to opt for Ayurvedic treatment and Ayurvedic medicine for creatinine control.
Ayurveda-based approach for high creatinine levels
In Ayurveda, various herbs have been identified to reduce creatinine levels naturally without causing any side effects. These herbs improve the functioning of the kidneys and help in the regeneration of damaged kidney cells.
Ayurvedic medicine for creatinine control is a perfect blend of several herbs that is important for kidney health. Ayurvedic medicine is purely made through a special extraction process for kidneys’ cure.
These natural herbal medicines let the creatinine come to a normal level. Furthermore, the herb performs internal cleansing, which will help the body to get rid of toxins, bacteria, and viruses which makes it vulnerable to kidney problems.
Reach us at Karma Ayurveda if you are a kidney patient and suffering from creatinine problems. We give a holistic approach to treat kidney diseases by providing Ayurvedic medicines followed by dietary and lifestyle changes. Our ayurvedic treatment is purely natural and effective.
