Just forget what you have heard about sharp clicks and other things related to hypnosis. Hypnosis for weight loss is more mainstream than you have anticipated. To put it simply, it is a complementary procedure that works with traditional practices.
According to surveys, hypnotherapy for weight loss generally works by rephrasing the restricting mindsets and feelings that keep people gaining and losing regularly. In case, if you are tired of trying to lose weight, hypnosis is there for you!
Below listed are a couple of things you should know about hypnosis, so keep reading.
Before we get started, let’s quickly understand the basics-“what hypnotherapy for weight loss is, and when should it be used?
According to Jessica Boston- a cognitive hypnotherapist and transformational life coach-‘Hypnotherapy for weight loss are the application of hypnotherapy: a therapy that studies the trance of your everyday experience to help you rewrite unwanted thoughts, behaviors and emotions.'
In simple terms, it is the way of hypnotizing a client into a deep relaxation state. To get the best outcome, the therapist will make utilization of varied techniques and methods to twist and change thought processes that are impacting your weight loss goal. ‘Hypnotherapy for weight loss can be used to help you understand why you are struggling to maintain or get to a weight that you are happy with, or help you to the reasons why you might be sabotaging achieving any success,' she says. ‘Hypnotherapy is ultimately a tool that engages the imagination and uses the way you think to better your life.'
Who shouldn't use hypnosis for weight loss?
Well… Well… Well
Hypnotherapy for weight loss is not suitable for anyone and everyone! For instance, if someone has a past history of psychosis or some particular personality disorder, practicing hypnosis can be fatal. Moreover, an individual undergoing cancer treatment may not be a good candidate for hypnotherapy for weight loss. Simply put, before seeing a hypnotherapist, it is suggested to consult your health care specialist so that you could know whether hypnosis will help or worsen your mental health or other medical conditions. Just in case, if you have a history of eating disorders, hypnotherapy for weight loss is also not recommended.
Is hypnosis safe for weight loss?
Your Safety is a major concern for us! We also want you to make sure to make a safe, sustainable decision when it comes to supporting your healthy goals – no matter whether that's a safe way to lose body fat or how to develop mass muscle.
‘There's not enough data available to evaluate the safety of hypnotherapy for weight loss in terms of mortality, morbidity or quality of life, says hypnotherapist. ‘Having said this, as long as you consult your GP and pay attention to the advice around who should avoid it, there have been no significant safety concerns raised. So, it is reasonable to consider hypnotherapy safe for the majority of patients.'
All in all, it is better to find a reliable hypnotherapist for weight loss so that there wouldn’t be any adverse reaction to your health. If you still feel you need assistance, contact us whenever you want. We are always at your disposal.
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