Funny that when I asked my grandma about her Joint Complex 4000 Review fashion style, she showed me a picture of a lady dressed in a very skimpy style wearing fish net stockings and 4-inch high heeled sandals. My eyes seem to pop out since I cannot imagine her in that attire. Then I know that the high heeled shoes that she used to wear in her teen years have contributed to the pains she had with her ankles.
Another fact on women foot pain is that a bio-mechanical shock penetrates the foot and it is mostly absorbed in the ankle and heel. This happens every time the heel thumps the ground. The good shoes like the athletic footwear, sneakers, and trainers' shoes are designed to have soles that can absorb the shock and protect the foot from incurring pain.
The article also mentioned other factors that cause foot problems and one example is poor fitting of shoes. But this in most cases, something serious. It is not just pain but there are some that are disabling. One of the most effective ways of treating plantar fasciitis is to use night splint which funnily enough is used at night. For a start, if anyone out there suffers from plantar fasciitis and you're reading this you'll know that the most intense pain is always felt in the morning.
This is purely down to the fact that you've been sleeping and your muscles and tendons have tightened up. The plantar fascia is no different from any other muscle or tendon in your body and will seize up unless its stretched, moved around and used. So when you sleep at night you don't get the chance to do this and of course the pain starts in your foot and can be extremely intense in the morning.
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