Kids have these little bodies that are full to the brim with energy, and they need food to fuel them. When they get home from school, you can serve great-tasting snacks that help them avoid sugar crashes and dips in energy levels before sports practices or homework. Don’t worry, though—you can keep serving a few sweets now and then. These snack suggestions will satisfy hungry bellies and put a smile on little faces because they’re sweet, delicious, and full of great ingredients.
Gluten-Free Coconut Cookies
Coconut cookies may be a surprising choice, but you can definitely serve up the treats to satisfy a sweet tooth and keep energy levels stable. Look for gluten-free, organic cookies with a limited ingredient list that keeps things simple and delicious. Coconut, almond flour, agave nectar, and mix-ins like chocolate chips or peanut butter will make kids (and adults) happy about their snack. Still, these cookies can be made with less processed ingredients than other conventional options. Another great thing about them is that you can mix things up by trying and offering different flavors.
Grain-Free Carrot Cake Blondies
Grab your favorite grain-free blondie mix and make it your own. You can add other gluten-free ingredients to make the blondies more filling and nourishing, but the base mix matters. Find a grain-free blondie mix with unrefined sugar, like coconut sugar, a low-glycemic sweetener. As you stir up the mix, add cinnamon, shredded carrot, and maybe even some crumbled coconut cookies to give your blondies some delicious carrot cake flavor.
Coconut Cookie Parfait
To make a cute and delicious parfait, layer a favorite coconut cookie flavor under and over vanilla yogurt, and add a layer of fruit or jam as well. The coconut cookies should be slightly chewy and have a distinctly coconutty texture. (That means coconut should be the main ingredient.) Crumble the cookies to ensure they’re more of a granola-like texture for the perfect parfait. You can even sprinkle other nourishing ingredients over the crumbled cookie layers, like chia or hemp seeds.
Fruit and Coconut Bites
You can keep things simple with a bowl of crunchy coconut bites and fruit. Coconut bites can be a super simple snack with limited ingredients but lots of flavor. They’re gluten-free and full of good stuff like organic coconut chips, organic tapioca starch, and organic monk fruit. The fats and fibers from the coconut chips will fill them up more than fruit alone, so it’s a good choice as an after-school snack for anyone heading to an evening practice.
Snack time is a great time for kids and young adults of any age. Bring out the organic cookies or whip up a simple recipe with nourishing ingredients to satisfy grumbling tummies with a little something sweet. Nobody has to miss out on cookies, even when they need to eat better-for-you, wholesome foods to energize their growing, active bodies.
About Emmy’s Organics
A little treat goes a long way, and the little treats from Emmy’s Organics will exceed all your expectations. The gluten-free goodies are full of wholesome, nourishing ingredients, including coconut and agave nectar. You can take out the cookie bag and munch away on Chocolate Chip Coconut Cookies or get out the mixing bowl and whip up a batch of gluten-free brownies sweetened with coconut sugar. Emmy’s Organics is passionate about providing everyone with a delicious sweet perfect for any occasion. Whether you prefer the chewy, tasty coconut cookies or the crunchy, bite-sized Coconut Crunch’Ems, the certified B Corp will fill your pantry with great-tasting treats. They use less processed ingredients to create goodies that are bigger in flavor and better than all your gluten-free expectations.
Find satiating snacks for the whole family to enjoy when you visit https://emmysorganics.com/
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