In today’s times, a majority of people face oily scalp issues. This is due to various factors such as eating habits, lifestyle, pollution and harmful chemical treatments on hair. Therefore, you might frequently face hair fall, hair thinning and baldness issues. An oily scalp can result in dandruff, which may lead to hair loss. Using a shampoo for oily scalps is a good option to keep your hair hydrated, nourished and healthy.
Sometimes you might feel quite uncomfortable and itchy while having an oily scalp. So, it becomes necessary to use shampoo for oily scalps.
Causes of an oily scalp
Genes
If a family member has an oily scalp, you may also develop the same issue due to shared genes.
Not maintaining personal hygiene
Washing your hair all the time, sleeping on unwashed bedsheets and cushions, etc. are a few reasons for the occurrence of an oily scalp.
Scalp Infections
Bacterial infections, fungi or lice could be the reason for your oily scalp.
Stress
Work pressure and other life problems can lead to stress, which can directly result in oily skin.
Hormonal fluctuations
Unwanted periods and hormonal issues can contribute to an oily scalp.
Unhealthy diet
Daily consumption of junk food and badly preserved food that does not provide essential nutrients required to your body, ultimately leads to an oily scalp.
What is a scalp problem?
Painful sores, blisters or bumps that form on the scalp may be caused by:
- Infection of the hair shafts (folliculitis) or the skin (such as impetigo)
- An allergic skin reaction (contact dermatitis)
- Viral infections, such as chickenpox and shingles
Tips for an oily scalp
Sometimes it is difficult to care for your oily scalp. So getting an oil-free scalp becomes imperative. The following simple ways will help you get rid of an oily scalp:
Wash your hair properly
Hair washing is necessary to keep the scalp oil-free. Pores release oil from secretory organs, making the scalp oily and greasy. Wash your hair using shampoo for oily hair to remove excess oil from the hair and keep it healthy.
Eat healthy food
Eating healthy and nutritious food containing essential vitamins, minerals and fats can provide proper nourishment to your hair.
Use proper shampoo
Making use of shampoo for oily scalp containing essential ingredients can be helpful to keep your scalp oil free. Always look for shampoos with a mixture of natural ingredients.
Do not use hair conditioner
Applying conditioner to your scalp makes it greasy resulting in hair loss and promoting bacterial growth. Skipping off a hair conditioner will give your hair a chance to breathe and exist in its normal state.
Avoid heating tools
Avoid using hair dryers or hair straighteners that make your skin greasy and weak resulting in hair loss and other issues.
Use apple cider vinegar
When the glands release oil regularly from your scalp, it results in bacterial and fungal infections. The best way to treat these fungal infections is by using apple cider vinegar. It helps in maintaining the PH level of your skin and reduces its frizziness
Clean your hairbrush regularly
Using a clean hairbrush or comb can help keep your scalp healthy. Make use of the comb regularly to keep your hair neat.
Get regular haircuts
Regular haircuts can help prevent split ends and breakage, which can contribute to oily skin. Aim to get a trim every 6-8 weeks to keep your hair healthy and strong.
Do not overuse styling products
Styling products like gels, mousses and hairsprays can contribute to an oily scalp by clogging pores and weighing down the hair. Use these products sparingly, while choosing lightweight, non-greasy formulas whenever possible.
Avoid hot water
Using hot water to wash your hair can strip the scalp of natural oils, leading to an increase in sebum production. Instead, use lukewarm or cool water to rinse your hair and scalp. This will help keep your scalp hydrated and prevent the overproduction of oil.
These are a few basic tips to incorporate into your daily routine:
- Switch to a gentle, moisturizing shampoo
- Wash your hair less frequently
- Manage your stress
- Drink more water
- Quit smoking
- Add more moisture to your home with a humidifier
For more information on the best shampoo for oily scalp and how to get rid of an oily scalp, contact us at Kshipra Health Solutions.
