Accidents on the road have now become common and are increasing day-to-day. No matter how careful you drive or walk, accidents do come out of the blue. At times, the injuries caused due to accidents are so severe that you may even end up bed-ridden or paralyzed or even in mental shock for a long period of time. This is where the role of massage therapy comes into play. Massage therapy can help to release and even assist in healing the imbalance and injuries caused due to accidents to both mind and body.
Here are some of the ways in which massage therapy can help in speedy recovery after a car accident:
- To relieve from whiplash
While meeting with a car accident whiplash injuries are a major part of it. It can cause stiffness of muscle, extreme pain and lack of bodily movement along with a reduction in flexibility. Whiplash injuries also have other side effects such as insomnia and memory loss. Undergoing massage therapy helps people dealing with whiplash to regain control over their body with an increase in flexibility and relaxation of body muscles.
- Ease neck and shoulder pain
Chronic pain in areas such as the neck and shoulder is common for people who are met with any kind of accident. The sudden heavy pressure on the body from an external force can cause extreme pain in the neck and shoulder. Massage therapy helps in reducing the stiffness of tissues and in treating sore shoulders.
- Manage emotional trauma
Often post-accidents the emotional trauma caused is much greater than the physical pain. It is noticed that people even undergo issues such as anxiety and stress from the very moment. Treating emotional pain and damage is as important as treating physical injuries. Undergoing massage therapy helps in improving blood circulation, relaxing tissues and improving sleep patterns helping the victim to regain back to their normal life.
- To recover from spinal cord injuries
A sudden hit on the car can cause severe injuries to our spinal cords. Any injuries caused to spinal cords have a great impact on your body structure and movement postures. Often people are bed-ridden due to injuries in spinal cords. Undergoing a massage therapy treatment can strengthen your muscles and improve your range of motion.
- To treat knee injuries
- The knee joints are a very sensitive part and have a group of very delicate structures joined together. Even a small injury can affect its functioning and cause severe pain. During the massage therapy treatment techniques like trigger point therapy, muscle stripping, cross-fibre friction etc are carried out to restore the knee joint back to position.
If you have undergone a car accident then approaching massage therapy is the best option for fast recovery, reduction in pain and for increased range of motion. The injuries caused during a car accident can have a long-term impact on your body both physically and mentally. Approaching the right massage therapist can surely help you overcome the bodily injuries and emotional trauma associated with the accident.
