You don’t have to put on your weightlifting clothes, head to the gym, and power through your next training session by yourself. Having a gym partner means you have a built-in motivator, rival, and fellow iron sport enthusiast to share advice with every time you hit the gym. Here are six tips to help you find your new gym partner and some advice on how you can push each other in every training session.
Ask Your Community
Wearing the right weightlifting clothing can mean you are part of a community of like-minded bodybuilders. What better place to find your next gym partner than in a group of people who are as committed to the iron sport as you are? For example, you and your new gym partner might already be part of a community that accepts no excuses. You most likely share the vision of a relentless pursuit of your bodybuilding goals. When you are part of a community, finding a new gym partner can be as easy as connecting with someone who shares your ideals.
Find Someone with Shared Interests
You might also want to find a gym partner with shared interests or similar training goals. If you are focused on training for competition but your partner prefers to train for their next PR, it may not be a good fit. Look for someone with similar goals and interests, so you can motivate each other and trade relevant advice every time you train.
Use an App
One way to find a gym partner is through an app. Some apps can help you find someone in your local community to be a gym partner. This can also cut out a lot of the guesswork, helping you easily find someone with similar interests and a similar schedule. However, if you don’t know your new partner from the gym already, you may not be able to get a feel for their true personality until you work out with them. While apps can make connecting with potential gym partners convenient, it doesn’t replace meeting someone in your local gym. Both can work—it all depends on what you want.
Ask Around at Competitions
Are you looking for a gym partner who also wants to enter competitions? Go to a local competition and ask around to see if anyone is looking for a gym partner. You can be sure they are already interested in competitions, even if it’s just attending them and not competing.
Sync Your Schedules
Once you have found someone who matches your passion for the iron sport, it’s time to sync schedules. Try to find at least a few times a week you can meet each other at the gym, even if you can’t be there every day that you train. When you work to sync your schedule with your gym partner, you can be ready to inspire and motivate each other every week.
Push Each Other
Finally, push each other. Try starting a bit of friendly competition to see who can reach a PR first, or literally compete with each other at local competitions. Use your partner as a resource for inspiration, new recipes when you’re bulking, and different lifting techniques. Most of all, your gym partner is a friend who can help you strive to be a better bodybuilder and a better person.
About GASP
Do you lift heavy, raise the bar, and leave it all in the gym? Then GASP’s bodybuilding apparel is built for you. Whether you are a committed newcomer or bodybuilding veteran, GASP’s premium T-shirts, hoodies, gym shorts, and stringer tank tops can help you find the motivation you need to reach your goals. GASP can even help you embody your no-compromise, no-excuses attitude. Instead of cutting corners like some brands, GASP works with real athletes to make sure their apparel is designed to meet all your needs. The result is a collection of lifting clothes made by the modern bodybuilder for the modern bodybuilder. GASP’s clothes and accessories help you show off your hard-earned physique and motivate you to power through your toughest training sessions. Plus, the GASP bodybuilding community is inclusive, bringing together bodybuilders from all walks of life. If you want weightlifting clothes that match your lifestyle, choose GASP.
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Original Source: https://bit.ly/3Aaq9CQ
