To keep your hair healthy, lustrous and shining may seem like a far-fetched dream for many, however with a little bit of care and putting in some consistent effort, you can achieve those beautiful and healthy looking tresses that you have always wanted.
It is important to understand that just like there are various factors that affect the quality of your skin, similarly the same goes for your hair. From the kind of food you eat, how much water you drink, the haircare products you use to how you treat your hair, all these aspects play a vital role in the way your hair looks and feels. While externally you can rely on products and hair treatments, internally you need to be cognizant of your diet and water intake. Caring for your hair daily includes having a regular hair care routine of cleansing and conditioning along with a weekly ritual of treatments such as oiling and masking, to provide your hair with that extra dose of nourishment.
Read below as we recommend some expert hair care tips and remedies to improve the quality of your hair and how you can maintain and achieve a healthy looking mane.
#1 Brushing your Hair before taking a Shower
While it is common to brush your hair after taking a shower, the ideal time to do so is actually before your hair gets wet, given the hair tends to become vulnerable when soaked under water, no matter the texture type. Trying to detangle your hair while it is wet will always lead to more breakage thereby causing hair fall.
#2 Consistent Hair Cleansing
It is most natural to only want to wash your hair when it feels dirty and unhealthy however, it is absolutely key to wash your hair regularly with suitable hair cleansers, that are preferably natural and chemical-free. Regular hair cleansing will ensure to keep your scalp free of dirt and excess oils. Your hair type should determine the frequency of washing your hair, for instance, people with dry hair should wash their hair once or twice a week however those will oily hair can cleanse their hair almost every alternate day.
#3 Using Natural Shampoos and Hair Cleansers
Just like our skin, our hair goes through a lot in the course of one day and various factors ranging from pollution to dirt and other environmental stressors play a significant role in affecting the quality and health of our hair. Therefore, treating your hair to protect it from these external factors is how you can control the same. Using natural and preferably Ayurvedic cleansers that are enriched with nutrient ingredients such as Bhringraj, Shikakai, Japapatti, Brahmi and more will help you achieve lush, smooth and nourished hair. Additionally, such ingredients and products will also help combat your unique hair concerns such as hair fall, dandruff, dry and chemically treated hair.
#4 Drying your Hair Naturally
While it is extremely tempting to get blow dries to get that volume and shine in your hair, excessive exposure to heat is one of the most common reasons for hair damage that weakens your hair from the roots and also affects the health of your scalp. Therefore, drying your hair naturally, no matter how painful this may sound, is the best way to avoid subjecting your hair to this damage.
#5 Hair Protection before Styling
While you can try to limit exposing your hair to heat, there will be certain instances when styling your hair and getting that much-needed blow dry are unavoidable. Before you start to use various hair tools such as straighteners and curlers to get that finished look for your hair, remember to incorporate the use of heat protectant sprays that will help to shield your hair from the heat and minimise the damage.
#6 Caring for your Scalp
As we have discussed the importance of regularly cleansing and washing your hair, we cannot forget to care for the backbone of our hair, which is known as the scalp. Pre-cleansing treatments such as oiling and massaging our hair with herb-enriched head massage oils is a great way to heal, nourish and protect our scalp, thereby reducing hair fall and giving us stronger and healthier hair.
#7 Deep Conditioning Regularly
One of the most important steps to get that nourished mane is to deep condition our tresses regularly. While conditioners help to restore the hair shine and moisture, this hair treatment also helps to promote elasticity of the hair, repairs hair damage and reduces split ends.
#8 Trimming your Split Ends
The occurrence of split ends is inevitable due to various factors such as pollution, stress, excessive hair styling and many more. While you will continue to follow hair care tips and use suitable products to encourage the health of your hair, not getting rid of your split ends will unfortunately leave your hair looking unhealthy. While trimming the hair is no quick fix, this will ensure our hair looking healthier and promote quicker growth.
