Yes, normal lights can help plants grow. All plants need light to grow and thrive. Normal, everyday lights can provide this light. Fluorescent lighting and LED lighting can produce the full spectrum of light needed for optimal plant growth.
Certain types of plants prefer different wavelengths of light, and while natural sunlight is the best option, normal lights can also supply enough energy and light to support plant growth. The intensity of the light is also important, as too much or too little light can produce poor growth.
However, normal lights can be adjusted to provide the right amount of light to support the growth of various plants.
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