As implied in the name, a four-hands massage involves two therapists working on a single individual. Typically, synchronized moves are applied that often feel like having two full body massages at once! A professional massage therapist understands the importance of starting out slow and gradually moving with varied pressure and speed.
A four-handed massage is pricier than other forms of massage as it involves two therapists. Irrespective of the steep price, 4 handed massage in NYC is gaining increasing popularity.
Therapeutic Benefits of four-handed massage
Just like any other massage therapy, four-handed massage therapy has holistic health benefits. We have compiled several health benefits that you might be interested in knowing about.
Alleviates lower back pain
With the present-day lifestyle, every second person is suffering from lower back pain. A four-handed massage can help address this health issue. A four-handed lower back massager can alleviate lower back pain to some extent and help you live a stress-free life.
Reduces shoulder pain
An odd sleeping position leading to shoulder pain is not an uncommon occurrence. Every other person gets affected by it, especially during winter. Doesn't matter how hard one tries; preventing shoulder pain is a hard task. A four-handed massage can help individuals to relax and can limit shoulder pain.
Treats headaches
Studies conducted by leading universities across the globe suggest that a monthly four-handed massage can help cut down the stress level. This happens as this form of massage allows individuals to relax completely and thus increasing the dopamine and serotonin levels during the therapy, which can eliminate headaches.
Fights anxiety
A lowered stress level gained after a massage can effectively lower the anxiety level in individuals. A reason why four-handed massage therapy is used in stress management. However, all the findings are still under study, and the long-term effects of this message are still under debate.
Lowers blood pressure
Anxiety is directly proportional to increased blood pressure in human beings. A four-handed massage can effectively lower anxiety by relaxing your body and muscles, thus establishing a hypothesis that a four-handed massage may lower blood pressure levels. There has been no concrete study that proves that this message can wholesomely affect BP levels.
Treats depression
Have you ever felt so lethargic that every morning seems like a task to get up from bed and carry on with your daily routine? If the answer is yes, then you are probably suffering from depression or anxiety disorder. A four-handed massage has proven effective in relieving stress and therefore leads to the belief that it might come in handy in treating depression.
These are some therapeutic benefits that four-handed massage can deliver to individuals. We hope this will clear your mind about the therapy and encourage you to take this massage on your next detox session. If you live in NYC and have similar plans in mind, then you sure visit Banyan Tree Thai Spa.
