If you are looking for a world class massage in Calgary, look nofurther, we’ve got your back!
Butdon’t take our word for it because the best massagetherapy in SW Calgary will impress you when you’ve done yourown research looking for these 10 tips to help you find the bestmassage therapist for you.
1.Determine your needs first
Whattype of massage are you looking for? Do you want a sports massage,deep tissue or relaxation massage? Some people prefer their massagesessions in the comfort of their own homes, while others choose tohave a massage in their therapist’s office or inside a spa. When itcomes to the mood or setting, most people who are simply after arelaxing massage session choose to do it in a spa or spa-likesetting. On the other hand, those who receive massages as part oftheir medical treatment prefer it within a physical therapist’s orchiropractor’s office.
2.Know the difference between modalities
Areyou looking for a “feel-good” massage such as a Swedishrelaxation massage, or do you need deep tissue work like an Ashiatsubarefoot massage? Each modality offers a different type of massageand it’s okay to call and ask questions before booking anappointment.
3.Ask around
Doyou have friends or family that go for routine massages? Ask who theysee and why they like it. Another great source for referrals is yourprimary healthcare provider or a medical specialist. They may have alist of massage therapists that have specialized training andexperience in techniques that are effective in treating yourcondition or complaint.
4.Read reviews
Beforechoosing a massage therapist, read reviews online and see what othersthought of the location, atmosphere and abilities of the massagetherapist. When looking for a massage in Calgary, you get get muchbetter advice than from someone who has already experienced it.
5.Check education
Beforebooking an appointment, read about the therapist and what theireducational background is. If you are looking for a deep tissuemassage or have an autoimmune disease, it’s important yourtherapist is educated on your condition. It is also important to askhow long the massage therapist has been practicing.
6.Check licenses
Massagetherapists will have certification or a license. The therapist willtypically have his or her credentials posted in their office.
7.Consider Location
It’simportant to look locally first. Hopefully, you’ll love yoursession and plan to incorporate routine massages into your schedule,so distance is going to matter. How far are you willing to travel andhow often?
8.Check availability
Whattype of sessions are offered and what options are offered for thelength of a session? How far in advance do you generally need to makean appointment? Are weekdays or weekends best for you? During regularbusiness hours or after 5pm? If you are going to book appointmentsregularly – let the therapist know.
9.What’s your preference
Wouldyou be most comfortable with a male or female therapist? Do you wantthe treatment room to be toasty warm or do you prefer a fan to blowon you while you’re on the table? Do you like to chat with thetherapist during your session or do you want quiet time? It’s ok toask for any of these things to be modified for your preference!
10.Communicate, Evaluate and Repeat.
Itis important for you and your massage therapist to have propercommunication to ensure that you will have the best massageexperience possible. Your therapist must be able to listen carefullyto any concerns that you might raise before, during and after yourmassage session and respond.
Usethese tips to get the best massage therapy in SW Calgary.