How to Walk With a Walking Cane

If you need to use a cane because of a bruise, injury, or surgery?

Then this information will be useful for you. Step-by-step instructions for every action that you will encounter in everyday life.

How to stand up with a cane?

Hold the cane on the side of your good leg.
Sit close to the edge of the chair.
Grasp the armrest or lean against the seat.
Shift your body weight onto your hands.
Move your injured leg slightly forward. Stand on a healthy foot.

Dynamo Walking Stick

How to sit with a cane?

Stand with your back to a chair.
Hold the cane on the side of your good leg.
Lean on a cane, with the other hand on the armrest or on the seat.
Shift your body weight onto your hands. Sit slowly in a chair.

How to walk with a cane?

Hold the cane on the side of your good leg.
Place the cane slightly in front of you.
Step forward with your injured leg, keeping your body weight on the cane.
Put your good leg up.

How to climb stairs?

Step your good foot onto the step.
Move the cane to the step with your good leg.
Step your injured foot onto the step.

Walking Cane

How to get down the stairs?

Place the cane on the step below.
Step your injured foot onto the step with the cane.
Step down with your good leg.

How to climb stairs with a cane using handrails?

Shift your body weight onto the cane and handrail.
Step your good foot up the step. Move the cane to this step.

Step with injured foot How to go downstairs with a cane using handrails?

We take the cane in the hand from the side of the injured leg.
With the other hand, hold on to the handrail. We put the cane on the step below.
We step with the injured leg down the step. We substitute a healthy leg.
After descending, move the cane to the side of the healthy leg.

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