It is commonly observed that when someone faces a traumatic event in their life, they experience several side effects that drastically affect their day-to-day lives. They may experience issues with sleeping or have some recurring negative memories, or experience problems maintaining relationships with family members and friends. However, suppose you are suffering from any of these symptoms. In that case, you must visit a counselor at Hope Centered Wellness Group to get your PTSD counseling in Savoy, IL, because if it is left untreated, it may lead to Post Traumatic Stress Disorder! You can also try their stress-free massage in Urbana, IL.
What exactly is Post Traumatic Stress Disorder (PTSD)?
PDST is a mental health condition that affects many people each year. It is caused when you see or experience a shocking event in your life. It can happen to anyone who undergoes any trauma in their life. According to the Hope Centered Wellness Group, PSTD symptoms include flashbacks, nightmares, severe anxiety, repeated uncontrollable thoughts about the traumatic event, and other physical and mental complications. A recent survey revealed that about 70 percent of adults in the United States had experienced a traumatic event, and about 20 percent developed PTSD. What can make a difference help you overcome PTSD is PTSD counseling in Savoy, IL, at www.hope-centered.com.
Let's understand the risk factors associated with PTSD?
• Domestic violence
• Rape or sexual abuse
• Physical assault
• Random acts of violence
• Neglect
• Being diagnosed with a life-threatening illness
What is PTSD counseling in Savoy, IL?
The most effective treatment for PTSD is none other than counseling with the best and most experienced counselors at Hope Centered Wellness Group. The best aspect is that PTSD counseling in Savoy, IL, can work as a treatment even if your traumatic experience was long ago.
Well, it's best to start with counseling as the first and only solution to the problem of PTSD. The counseling approaches used generally are trauma-focused cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR).
1. Eye Movement Desensitization and Reprocessing (EMDR):
The Eye Movement Desensitization and Reprocessing (EMDR) at Hope Centered Wellness Group, adopted by their counselors, is a psychotherapy treatment to alleviate the distress associated with traumatic experiences. EMDR treatment has proved that it does not require a person suffering from emotional pain or trauma to recover from it! The EMDR treatment showcases that the mind can heal from psychological trauma much as the body recovers from physical trauma. Studies have revealed that about 84 to 90 percent of trauma victims that seek EDMR treatment no longer have PTSD after just three 60-90 minute sessions. With the support of licensed and certified counselors like Tony at hope-centered.com, patients learn to overcome the negative experience they experience and learn how to manage their PTSD correctly and live a productive and healthy life.
2. Cognitive Behavioral Therapy:
Cognitive-behavioral therapy is also one of the most effective PTSD counseling in Savoy, IL. Here the experienced counselor helps the patient understand and change their thoughts about their trauma and its consequences. The aim is to support them in understanding how their ideas about trauma can make symptoms of PTSD worse and help them identify toxic thoughts and feelings about the situation.