The National Center for Complementary and Alternative Medicine has conducted more than 100 studies on the medical benefits of regular massage. In 2010, they published an updated study on the effectiveness of therapeutic massage as an alternative treatment for neck and back pain.
Methods such as acupuncture, deep tissue massage, and spinal manipulation have been shown to be quite effective in treating and relieving chronic back and neck pain. According to medical research, these alternative treatments are able to reduce physical pain without the help of mediation; have more immediate consequences, usually immediately after the Massage Center Deira; and reduces the degree or intensity of pain by factors that release the toxin.
Chronic pain is always the predominant type of physical condition and can occur at any time when it is not used properly. Neck and back pain is mainly associated with recurrent stress syndrome and poor posture. There are also studies that indicate a correlation between pain and nervous system disorders at a lower level.
Chronic pain in these areas is often a long-term consequence of our daily procedures, but it is easy to cure with regular massage.
Acupuncture, spine manipulation, and deep tissue massage have proven to be the most compatible alternative treatments for back pain. Although research is limited, existing results still show significant prospects for the benefits of massage therapy for chronic back pain. Their recommendations also included the simultaneous use of meditation techniques and relaxation exercises.
Muscle manipulations such as classic or Swedish massage and, again, deep tissue massage are the best treatments for neck pain. Drugs such as ibuprofen and other muscle relaxants are not recommended for the control of neck pain, as most cases of these types of physical ailments are caused by external factors.
What to expect
More and more clinical trials are currently being conducted on other conditions, such as arthritis and migraines. Acupuncture, in particular, has shown great potential for relieving chronic pain in various parts of the body, including joint pain (arthritis) and migraines. This plus homeopathic treatments such as herbal supplements and yoga have interested doctors.
The most popular treatments, such as Swedish massage, deep tissue massage and reflexology, are still being studied to find more specific conclusions. But as for complementary and alternative medicine, Massage Spa is unable to obtain more and more medical and scientific accreditation.
Get massage therapy
The most important thing to remember is to get a “Forward” signal from your doctor before taking a massage for your condition. It is also important to go to the clinic with licensed and certified masseurs. The Internet is a convenient way to find legitimate massage clinics or spas that can meet your needs.
