Flour is a powdered, finely ground form of grains, legumes, or nuts. In Pakistani kitchens, it is a common ingredient. Flour is one of the products you need for cooking, baking, or frying. There was a time when the market offered only one kind of flour. Today, different kinds of flour are readily available in marketplaces. Each type of flour has a unique nutritional composition and cooking characteristics.
Since I have a sugar craving, I'll get some all-purpose flour and make a cake. I'll use grams of flour to make something fried that I want to eat. While looking for the flour in Pakistan of your choice, you will not only consider the flour type but also the quality of the flour. It is because the quality of the components used is always important, whether for your health or the taste of the meal you prepare. Let's explore the common flour kinds utilized in Pakistan and the sources where you can purchase high-quality flours online in Pakistan.
Types of Natural Flours in Pakistan:
Do you think you can overcome your cravings or enjoy delectable foods without using flour? If you are going to say yes, you should reconsider your answer. Flour is the staple food of Pakistan. If I'm not wrong, mornings in Pakistan always start with flour. Usually, breakfast in Pakistan contains Pratha, Chapati, or Bread. All contain flour as their main ingredient. Many types of flour are available worldwide, including almond flour, oat flour, soy flour, chickpeas flour, and many more. Let us have a look at which types of flours are mainly used in Pakistan.
- Wheat Flour
- Rice Flour
- Corn Flour
- Gram Flour
- Millet Flour
- Wheat Flour
Conventionally, wheat flour (Gandum ka atta) is itself a flour category as many other flours are milled from wheat flour. These flours include all-purpose flour, bread flour, gluten flour, pastry flour, semolina flour, and so on. Wheat flours are naturally enriched with B-vitamins, iron, selenium, potassium, and magnesium. The best flour with a wide range of benefits is whole wheat flour. It is the ground form of hulled red wheat grain. Whole wheat flour is the widely used flour in Pakistan. Being rich in fiber and nutrients, it has a wide range of health benefits such as a better digestive system, maintaining glucose levels, and promoting heart health. You can make parathas, chapati, and loaves of bread from this type of wheat.
- Rice Flour
Rice flour (Chawal ka Atta) is ground and powdered form of white rice. One may use this flour in baked items such as pie crusts and cookies. Because it is high in Vitamin B6, fiber, and magnesium, it is a wonderful choice for use in confectioneries such as rice cakes. Furthermore, rice flour is naturally gluten-free. One can use it as a substitute for whole wheat flour in bread baking for people with gluten allergies. It is used for thickening sauces and gravies in many Asian foods due to its somewhat sweet taste and sticky texture.
- Corn Flour
Corn flour (Makai ka Atta) is made by milling the entire corn kernel. It contains a lot of protein, potassium, and vitamin B6. It is a superb gluten-free product, making it an ideal choice for anyone with celiac disease or gluten sensitivity. It can be used in breading or combined with other flour to make batters or dough. Moreover, Maize flour contains antibacterial and antifungal qualities that aid in the prevention of skin infections, sunburn, and itching.
4. Gram Flour
Gram flour (besan) is a powdered form of chickpeas or garbanzo beans. Gram flour contains a high proportion of carbohydrates, fiber, and protein relative to other flour. It has no gluten in it. You can use it in sweet as well as spicy dishes. In Pakistan, it is used in pakoras, frying different things, and sweet besan ladoos. Moreover, gram flour is famous for its face, skin, and hair care use. It is used to make cleansing masks and many other skincare packs.
5. Millet Flour
Millet flour (Bajra) is ground millet with a subtle flavor, lots of vitamins and minerals, and adds a lovely creamy color to baked goods. The flour is a popular flour for gluten-free baking. Millet flour is a good source of niacin, which helps in performing many functions in the human body. It is also seen that millet flour increases your good cholesterol level, which helps in maintaining your heart health.
Where to Buy Natural Flours Online In Pakistan?
If you want to buy premium-grade natural flour for your home, we have compiled a list of the three finest flour brands that are guaranteed to be of the highest quality and are accessible online.
- Himalayan Chef
Himalayan Chef is a US-based company with the tagline of “100% Natural.” Whole grains that are grown naturally and conventionally are used to make the Himalayan Chef flours. The Himalayan foothills, as the name suggests, are where the brand flours are produced. Their whole line of goods is chemical-free and non-GMO. Its flours are incredibly nutritious and beneficial to your health because they are natural and devoid of chemicals. The USDA, Vegan, Kosher, Halal, and other certifications are only a few of the many that Himalayan Chef holds. Additionally, the company offers a 100% money-back guarantee. Some Flours Offered by Himalayan Chef are
- Himalayan Chef Whole Wheat Flour (Chakki Atta)
- Himalayan Chef Diet Flour
- Himalayan Chef Multigrain Flour
- Himalayan Chef Millet Flour
- Himalayan Chef Baking Powder
- Himalayan Chef Gram Flour (Basin)
- Himalayan Chef Corn Flour (Maki Atta)
- Himalayan Chef Rice Flour
- Himalayan Chef Maida (Wheat Flour)
- Himalayan Chef Barley Flour (Jau Atta)
- Himalayan Chef Sugar Control Flour
- Himalayan Chef Gluten-Free Flour
You can order online on their website and can avail of different discounts and deals.
2. Daali Earth Foods
Daali Earth Foods is a well-known brand in Pakistan for its range of honey, spices, and wheat. They claim to provide locally and traditionally grown foods. They create all of their goods using organic production processes and deeply embedded traditional Pakistani practices, guaranteeing that all of the tastes are natural. They assert that all of their farming is carried out in locations with access to rainwater, that milling is accomplished with the aid of gently turning millstones, and that all their packagings are environmentally friendly.
Some flours offered by Daali Earth foods include the following:
- Daali Bajra Flour
- Daali 4-Grain Atta
- Daali Diabetic & Diet Flour
- Daali Barley Flour
- Daali Dal Chana Flour
- Daali Brown Rice Flour
- Daali Whole Wheat Atta (Fine Ground)
- Daali Whole Wheat Atta
For purchasing online, visit their website.
3. Urban Platter
Urban Platter wants to make high-end, healthful food products readily available to everyone. They hold the opinion that delicious food unites people better than anything else. The basic guiding principle of Urban Platter is to provide products to your table only with the highest levels of consistency, quality, and value available anywhere around the globe. Some flours offered by the brand are:
- Urban Platter Gluten Free Flour
- Urban Platter Glutinous Rice Flour
- Urban Platter Golden Corn Flour (Maki Atta)
- Urban Platter Brown Rice Flour
- Urban Platter Bajra Flour
- Urban Platter Wheat Starch Powder (Maida
- Urban Platter Corn Starch
- Urban Platter Barley Flour
- Urban Platter Soya Beans Flour
- Urban Platter Chickpeas Flour
- Urban Platter Malted Wheat Flour
For buying products online visit their website.
In a Nutshell
The ingredient you use most frequently in your kitchen is flour. We've included a few varieties of flour that are accessible online in Pakistan along with their brands. These flour brands were some of the most well-known in Pakistan. All of them create flours of the finest quality. While some companies provide refined grain flour, others, like Himalayan Chef, concentrate on natural, and whole grain flour. Which flour you choose for your particular recipes is entirely up to you.
