According to some studies, about 15% of men between 40 to 59 years of age groups report some degree of erectile dysfunction, 45% of those in their 60s, and 70% of men are over 70 years of age. It is quite common, and its likelihood increases as men get older since older men are more prone to medical conditions like obesity, diabetes, cardiovascular diseases, etc. that affect sexual function. But it is necessary to understand that you are not alone, there are millions of men facing the same problems as you.
Understanding Its Causes For Effectively Dealing
Several physiological and psychological conditions or sometimes a combination of both can affect our sexual health considerably. Obesity, high cholesterol, diabetes, and high blood pressure are some independent causes responsible for exacerbating erectile dysfunction. Also, some psychological problems such as stress, depression, anxiety, fear, guilt, trauma, and low self-esteem are known to intensify these sexual disorders even more. Additionally, other factors such as injuries, drug abuse, smoking, drinking, or medicinal side effects can also impair erection function.
Avoid letting Stress And Guilt Take Over
Psychogenic erectile dysfunction is characterized by an inability to get and sustain an erection due to psychological factors including stress, anxiety, guilt, depression, low self-esteem, or relationship concerns. It has been observed that around 40% of erectile dysfunction cases are a result of psychological factors. Men feel guilty about not being able to perform well due to erection failures, which adds unnecessary stress. Erectile dysfunction should not come as a surprise, as they are reasonably common. Men who are ashamed may avoid discussing their embarrassing experiences and might even hide them from their partners. It is better to let your partner know about your distressing condition so you will be able to cope with it together in an effective manner. However, making use of Filitra can prove to be a feasible solution for treating these erectile disorders. It helps regain your sexual confidence.
Importance Of Self-Care
You deserve all the fun your relationship has to offer, and so does your spouse. Engage in some adventurous exercises like cooking, hitting the gym, and having regular date nights together. It helps deepen your bond even more. Also, it is equally essential to get yourself moving with some sort of regular physical activity. Note that, external stimulants serve as a temporary solution for sexual conditions, but integrating daily self-care routines like exercising, meditating, dieting, etc. can help alleviate sexual conditions to a great extent.
Let Your Intimacy Grow
Couples in long-term relationships get inundated due to day-to-day activities and as a result, they fail to keep up with their passion. Loss of interest in intimacy grows due to decreased desire toward each other. Erectile dysfunction is majorly responsible for affecting male sexual desire. However, introducing creative ideas during sex can be extremely helpful for re-igniting sexual passion. All you need to do is explore some ideas to make your experience better.
Treatment Using Filitra
Filitra is an extremely efficacious remedial solution for maximizing sexual pleasure. It guarantees a splendid experience from the beginning to the end. It helps to enhance your performance by augmenting a sufficient flow of blood to the penile for triggering an erection effectively. More and more men suffering due to erectile disorders are turning to these fast-acting remedies for drawing utmost sexual satisfaction.
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