In addition to keeping, you satisfied throughout a busy day, digestive biscuits also offer some healthy nourishment, particularly in the form of dietary fibre. It's important to read the nutrition labels carefully before you start snacking on modern digestive biscuits because not all of them have the same lofty objectives and worries. If you are constantly pressed for time, it is recommended to choose a high-quality brand like The Anmol Industries. Given how well-liked Anmol Digestive biscuits are in India, you don't need to read the labels to indulge guilt-free.
Anmol Industries provides the Best Healthy Biscuits In India, which contain whole wheat flour, healthy fats, and sugar replacements that are thought to be safe for those with any or no health concerns. In India, where sugary, refined-flour biscuits and cookies and fried items are the norm.
The History of Digestive Biscuits is Profound
Digestive biscuits were initially developed in the 1830s. A group of Scotland doctors had the concept when they were trying to think of an easy way to encourage healthy digestion. The combination of ingredients proved to be a hit, and the flat, round wafers were rapidly put into mass production. The original recipe called for butter, baking powder, and whole-grain flour. Malted bread was used to create the first digestive biscuits, and early versions of the recipe called for spices such caraway seeds, which resemble cumin or jeera and were believed to relieve gas.
A Wide Variety of Digestive Biscuits are Available
Digestion biscuits come in a variety of flavours from different brands, some plain and some with chocolate on one side, which was first added to mass-produced digestive biscuits in 1925. There are also cream-filled biscuits produced from refined white flour and shortbread, which resembles what Americans call a cookie more. All varieties—aside from the chocolate-coated ones—are intended to be a pleasant and calming addition to tea, but those made without whole-grain flour have no discernible health advantages. For this reason, Anmol Industries took stringent measures to create what we like to refer to as “The Real Digestive Range.” The Anmol Digestive biscuits are made with coarse whole-wheat flour, healthy fats, and sugar replacements that have been recommended by doctors. Digestive, Marie Plus, Vita Marie Plus, Thin Arrowroot, and Sugar-free Cream Cracker are all part of the Anmol digestive line.
Anmol Digestive Biscuits' Nutrition
1) Digestive – Nutritional Facts
• Carbohydrate – 66.5 g
• Sugar – 15.3g
• Protein – 9g
• Fat – 20.8g
• Saturated fatty acids – 9.9g
• Mono unsaturated fatty acids – 7.6g
• Poly unsaturated fatty acids – 3.3g
• Trans fatty acids – 0 g
• Cholesterol – 0 mg
• Dietary Fiber – 6g
• Energy – 489kcal
2) Marie Plus– Nutritional Facts
• Carbohydrate – 77.79g
• Sugar – 19.04g
• Protein – 9.08g
• Fat – 10.94g
• Saturated fatty acids – 5.14g
• Mono unsaturated fatty acids – 3.38g
• Poly unsaturated fatty acids – 1.92g
• Trans fatty acids – 0 g
• Cholesterol – 0 mg
• Energy – 450.14kcal
3) Vita Marie Plus – Nutritional Facts
• Carbohydrate – 72.1g
• Sugar – 17.8g
• Protein – 9.15g
• Fat – 12.05g
• Saturated fatty acids – 6.05g
• Mono unsaturated fatty acids – 4.40g
• Poly unsaturated fatty acids – 1.15g
• Trans fatty acids – 0 g
• Cholesterol – 0 mg
• Energy – 448kcal
• Vitamin A retinol – 700 mcg
• Vitamin D – 4 mcg
• Vitamin E – 9 mg
• Vitamin B1 – 0.8 mg
• Vitamin B2 – 0.4 mg
• Vitamin B3 -5 mg
• Vitamin B6 – 0.4 mg
• Folic acid – 100 mcg
• Calcium – 180 mcg
• Phosphorous – 60 mg
• Zinc – 6 mg
• Iron – 6 mg
4) Thin Arrowroot – Nutritional Facts
• Carbohydrate – 76.5g
• Sugar – 21.5g
• Protein – 8.4g
• Fat – 12.6g
• Saturated fatty acids – 5.4g
• Mono unsaturated fatty acids – 4.1g
• Poly unsaturated fatty acids – 1.1g
• Trans fatty acids – 0 g
• Cholesterol – 0 mg
• Energy – 459kcal
5) Sugar-Free Cream Cracker – Nutritional Facts
• Carbohydrate – 67.2g
• Sugar – 0g < 0.5g
• Protein – 10.1g
• Fat – 19.6g
• Saturated fatty acids – 10.4g
• Mono unsaturated fatty acids – 7g
• Poly unsaturated fatty acids – 2.2g
• Trans fatty acids – 0 g
• Cholesterol – 0 mg
• Energy – 485kcal
A study found that the highest amount of dietary fibre is found in digestive biscuits made with whole-grain flour. In comparison to a cookie produced with refined sugar and bleached white flour, a digestive biscuit packed in fibre may help you feel satiated for longer. A high-fibre diet will lessen your risk of heart attack, stroke, and certain types of cancer. Fibre is also essential for healthy elimination. Pair your Anmol digestive biscuit with a piece of fruit if you're in the mood for a crunchy mid-morning, afternoon, or night snack to up the nutritious content of your treat.
Tip:
Although digestive biscuits taste great right out of the bag, your kids might not enjoy them. Use them as the foundation for a snack and boost the nutrition without compromising taste to make up for the lack of flavour for your kids. Since children's-only biscuits and cookies tend to be high in sugar and fat, replacing them with digestive biscuit snacks would be beneficial for everyone.
While attempting to cut back on carbs, Anmol Digestive biscuits provide you some leeway. With all the details on the nutritional qualities of each Anmol Digestive biscuit, there is nothing to be concerned about, so you may binge eat them or give them to your elderly and young children.
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