Through our social media platforms, we have received many queries of people asking about “Why Can’t I Orgasm with My Partner”. Some people also added that they take a few minutes to orgasm themselves, but with their partner, it never seems to happen. What’s the problem with me?
In this article, we will guide why you deserve to orgasm with your partner and the common mistakes that you will be doing while trying to orgasm with your partner.
If you have experienced a similar thing and you are not able to do so. Then, first of all, nothing is wrong with you. It’s very common to orgasm yourself, but find it difficult to do the same with your partner? Here, the anatomy of sex plays a very important role. In Layman language, it refers to the both the external sexual organs, like the vulva and penis, and the internal organs involved in reproduction, like the uterus and seminal vesicle. We categorize this anatomy as either female or male, but not necessarily the person. So, to improve the level of Anatomy of sex you must focus on your diet, physical body and fitness and a healthy internal body system.
Why Orgasm with A Partner Matters?
Orgasming a partner can be a satisfaction or an enjoyable experience for both partners. Making your partner orgasm is partly depends on the feelings between each other, comfort level, and the level of communication during the sexual practice. Good sex is considered when both partners are happy with each other. You have to talk to your partner that what makes her feel good, what turns you on, what to keep doing, and what to stop.
Whether it happens at the same time with your partner or not, there are a lot of benefits to having an orgasm.
- Orgasm helps in reducing stress levels. It helps in improving quality sleep and increases the estrogen level in women.
- Frequent orgasm in men can help them to decrease the risk of prostate cancer and even provides a long lifespan.
- Having an orgasm with the partner simultaneously helps to improve the bonding level with each other and to get closer in a relationship.
After giving you the importance of an orgasm in a healthy relationship, now let’s discuss the reasons why you’re not able to orgasm with your partner.
Why you are not able to orgasm with your partner?
Here are some of the reasons why you were not able to orgasm with your partner.
- Lack of Communication: Communication is very important during sex. Having proper communication with each other encourages your partner to do what feels good to you and avoid things that are not working. Sexual communication is a skill, the more you practice the better you will be.
- Problem in the Relationship: Having an orgasm during sex fully depends on how effective is your relationship with the partner. If you are not happy with your relationship, then your mind is rapidly not thinking about the orgasm and happiness with your partner. You are just doing so as your partner said so. The first step towards having an orgasm with your partner is to be happy, relaxed, and in a comfort mode.
- Distraction: It is essential to dedicate attentively to an erotic stimulus for reaching orgasm. Distractions can reduce the arousal level to a point where orgasm is simply not possible. To avoid distractions while having sex, focus on the sensation level and hold your breath.
How to orgasm with your partner
After discussing the reasons due to which you were not able to orgasm with your partner. So, it’s now time to discuss the ways to orgasm with your partner.
- Learn what makes your partner feel good: Having an orgasm is more about your partner’s experience than yours. Take some time out to understand what makes your partner happy. This will help you to take off the pressure while reaching an orgasm.
- Don’t forget the foreplay: Before directly starting the process, don’t forget to do the foreplay. Foreplay helps each other to get the body ready for sex. While enjoying the foreplay, you may notice that the heart is pounding, it is because the foreplay increases the blood flow in the genitals and helps lubricate the vagina. This makes sex more pleasurable and enjoyable and helps prevent pain during intercourse.
- Change your expectations: Having a lot of expectations can put a ton of pressure on you and your partner. Don’t think too much about the timings, the posture, or your performance. Just try to talk with your partner and do what makes her happy.
Conclusion
Someone’s ability to orgasm during sex depends on physical and emotional development. It does not mean that you have a problem. You just need to examine the likes, dislikes, and behaviour of your partner.
Don’t forget to focus on the above-mentioned reasons and try to be happy during intercourse and take your time to do so.
