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Asparagus contains anti-cancer effects, is good for your brain, and can aid weight loss. Learn more about asparagus' nutritional content and the health benefits of eating it.
Asparagus is a spring vegetable that is high in nutrients. It's best to consume asparagus as soon as possible after obtaining it, whether it's from the farmers market or a supermarket. Asparagus pairs wonderfully with peas, garlic, and new potatoes, among other spring veggies and flavors.
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