If you go to the gym regularly, you probably know that working out is fantastic for health and wellness—you just wish more of your friends and family knew it too. You want them to join you during one of your trips to the gym, but they come up with all kinds of excuses. Now, you’re really ready to help them put their health first. Here’s what you can do to get the people you know to join you at gyms in Fairfield CA, Salinas, Stockton, or any other location.
Encourage Them to Play Pickleball
Pickleball is quickly becoming one of the most beloved sports in the United States. If you have friends and family who haven’t shown an interest in exercise but enjoy playing games and other sports, invite them to join one of the pickleball classes at your local health club. Many premium gyms have pickleball courts available for member use, and any member can sign up for a pickleball class—they might even want to join a pickleball tournament!
Talk About the Premium Equipment Available
Sometimes, friends and family members who used to work out regularly go through a slump and lose interest in exercising. If that’s the case, you can subtly bring up all of the excellent equipment at one of the best gyms in Salinas CA, where you go for your workouts. With a variety of equipment in the cardio area, weightlifting room, and other amenities, the premium equipment is a definite draw.
Discuss Different Fitness Goals
As long as you’re on the subject of motivation, you can ask your friends and family about their fitness goals. Most people, your friends and family included, have fitness goals, even if it doesn’t come up in conversation often. They might just want to be more active from one day to the other or take their home workouts to the next level. Talking about fitness goals and letting them know that your health club is a safe and welcoming place to work toward their goals may be all they need to hear.
Tell Them About Your Latest Studio Fitness Class
The studio fitness classes at state-of-the-art gyms are available to every member. They allow members to try a variety of workouts, connect with other gym members, and have fun while they break a sweat. At the gyms Vacaville residents love, you can try cycling, HIIT, yoga, Pilates, Barre, swim classes, and pickleball. Let your friends and family know what’s available so they can find something at their fitness levels.
Getting your friends and family to join your gym can take some time, so you must be persistent yet understanding. Make sure they hear all of the great things you love about your local health club and what they’ll love about it, too. Maybe someday, they’ll motivate you to join them for a cycling class or a game of pickleball.
About In-Shape Health Clubs
In-Shape Health Clubs wants to help you prioritize fitness while focusing on healthier living. The health club offers locations throughout California, each with plenty of exercise and recovery amenities. Whether you’re new to working out or a seasoned fitness enthusiast, everyone is welcome at In-Shape. All of In-Shape’s locations offer a variety of state-of-the-art amenities, including free weights, a cardio area, and studio fitness classes. Select locations even have outdoor swimming pools, perfect for enjoying summer family fun. All ages are welcome to sign up for In-Shape’s pickleball classes or test your skills in a tournament. A healthy lifestyle isn’t just about looking fit but also feeling good in your body. Exercising at In-Shape can help you feel your best.
Get friends and family interested in fitness, and show them the ropes at https://www.inshape.com/
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