Disclaimer: This is a user generated content submitted by a member of the WriteUpCafe Community. The views and writings here reflect that of the author and not of WriteUpCafe. If you have any complaints regarding this post kindly report it to us.

Being partially engaged in mental skills training will create a fleeting improvement. Therefore, a cognitive coach can promote a culture of accountability and feedback that improves mental toughness

Source URL: https://henseysports.com/2023/06/11/mental-toughness-through-mindful-exercises/

https://henseysports.com
Do you like Jonathan Hensey's articles? Follow on social!

Login

Welcome to WriteUpCafe Community

Join our community to engage with fellow bloggers and increase the visibility of your blog.
Join WriteUpCafe